APM Physiotherapy in Wellington

Call us now or book your physio appointment today

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Move and live better

Have you recently suffered an injury, or are you experiencing pain and need physical therapy?

At APM Physiotherapy Wellington, our friendly and experienced staff offer a wide range of services to support your recovery from injury or pain.

We understand your life is busy, and you don't want to be put on hold. Whether you're experiencing an ACC-covered injury or general pain and discomfort, you can find the support you need at your local APM clinic.

You don't need a referral to book with APM Physiotherapy, and we can lodge an ACC claim for you. We're here to help you get back to doing the things you love.


Wellington physiotherapy services

If you're experiencing pain or have recently had an injury, seeking help quickly can make a big difference in your recovery.

When you make an appointment with APM, you'll be matched with a highly skilled physiotherapist who will assess your injury and discuss your treatment options.

We don't believe in a one-size-fits-all approach to health. Instead, your physiotherapist will work with you to find the best treatment, or combination of treatments, to help you achieve your health goals.

We focus on giving you the exercises and tools to relieve your pain. In addition, we provide you with injury prevention advice to help you avoid further harm or injury.

Follow-up physio appointments are usually recommended to make sure you make the best progress in your recovery.

Our team is dedicated to giving you the best treatment. We support our clients with injury recovery, pain management and rehabilitation support.

Visit our home page for more details about the treatments we provide.

Physio performing physical therapy on patient's arms

Our team can assist with:

Injury management
  • Muscle injuries
  • Sports injuries
  • Foot and ankle injuries
  • Running injuries
  • Overuse injuries
  • Repetitive strain injuries (RSI)
  • Tendon injuries
Pain management
  • Sciatica
  • Pelvic pain
  • Joint, hip, and knee pain
  • Shoulder pain
  • Nerve pain
  • Postural aches and pains
  • Elbow and wrist pain
  • Chronic pain
Rehabilitation support
  • Pre and post-surgery
  • Pregnancy pains
  • Arthritis
  • Headaches and dizziness
  • Gradual onset issues

Meet the team


Our location

Conveniently located in central Wellington and close to public transport.

You'll find us on Level 1, 158 The Terrace, Wellington 6011.

Hours

Mon 8:30am to 5:00pm | Tue 8:30am to 5:00pm
Wed 8:30am to 5:00pm | Thu 8:30am to 5:00pm
Fri 8:30am to 5:00pm | Sat & Sun – Closed

Physio performing physical therapy on patient's shoulder

What to expect during your first physiotherapy appointment

Your first appointment is an initial consultation to get as much information as possible about your pain, injury and physiotherapy needs.

Appointments take approximately 30 minutes. If this is your first appointment with APM Physiotherapy Wellington, please arrive 10 minutes early to complete any paperwork.

If you have more than one injury, please let your physiotherapist know at the start of your first session.

Your physiotherapist will start with an assessment to ensure you get a high-quality, personalised treatment. We focus on giving you the exercises and tools to relieve your pain.

ACC-covered injuries are subsidised. You'll pay a surcharge, and we will lodge a claim for you. For non-ACC injuries, you must pay the full treatment cost.

Physio assisting patient to lift weight

How much will my therapy cost?

We offer both ACC-subsidised and private physiotherapy services. Your physiotherapist can help determine the most suitable appointment type for your needs.

For injuries covered by ACC:

  • 45 min initial consult – $50
  • 30 min follow up – $59
  • 45 min follow up – $69

For non-ACC injuries or general physiotherapy:

  • 45 min initial consult – $90
  • 30 min follow up – $90
  • 45 min follow up – $120
  • 60 min follow up – $165

ACC covered injuries are subsidised. You’ll pay a surcharge and we will lodge a claim for you. For non-ACC injuries you must pay the full treatment cost.

Your APM Physiotherapist can let you know if your injury is covered by ACC and lodge the required claims. Check out our quick guide to learn what's covered under ACC.

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Frequently asked questions

Physiotherapists are medical professionals who are experts in the structure of the human body and its movements. They work to improve a patient's physical wellbeing after being impacted by injury, pain, disability or other health conditions.


Physiotherapists support people to restore movement and function by diagnosing and treating the underlying cause. Physiotherapists use their specialist knowledge and clinical skills to create personalised treatments for their clients.


Physiotherapists use various techniques to support injury recovery and ongoing health. These may include manual therapy, exercise education, and specific treatments to improve your movement and mobility.

Yes, physiotherapy really works. Physiotherapists are qualified and trained to use evidence-based practices proven to solve or prevent pain and injuries.

Physiotherapy is useful for a range of issues. Whether you're experiencing aches relating to sports injuries, pain when lifting heavy objects, or discomfort when making repetitive movements, a physio can help.


Our experienced team can give you the support you need using proven techniques tailored to your goals and lifestyle. Simply put, we care about our clients and want to get you back to doing what you love.


To find out more or book an appointment, call us on 0800 967 522 today!


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